Figure angled foot

foot bend over

1. Outer ankle
   (Fibula bone) -
   Lateral malleolus
2. Anterior fibula-talus
   Tape -
   Talofibular ligament anterius
3. Posterior fibula-talus
   Tape -
   Posterior talofibular ligament
4. Fibula-calcaneus
   Tape -
   Calcaneofibular ligament
5. Upper ankle joint -
   Articulatio talocruralis
6. Lower ankle joint -
   Articulatio talocalcaneonavicularis
7. Calf community - Corpus fibulae
8. Inner ankle
   (Shin bones) -
   Medial malleolus
9. Delta band
   = Inner sideband -
   Medial collateral ligament
   (Ligamentum deltoideum)
   I - supination of the foot -
   Outward rotation
   II - pronation of the foot -
   Inward rotation
   Therapy:
   P - pause
   (The joint should be spared)
   E - ice cream
   (Cool ankle)
   C - compression
   (Apply compression bandage)
   H - Elevate
   (Raise affected foot -
   relieves pain and swelling)
   additional:
   Ointments with low molecular weight heparin
   Homeopathy -
   Preparations (chamomile, buttercup, arnica)

You can find an overview of all Dr-Gumpert images at: medical illustrations

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