Basica
overview
Basica products are basic Food supplements who help the Acid-base balance balance the body and the Efficiency to increase. Excess acids, which arise, for example, from the increased consumption of animal proteins such as meat, fish and sausage, grain products, coffee, alcohol and nicotine, can usually not be sufficiently neutralized. stress, fear and worries can also have an unfavorable effect on the acid-base balance. The lack of bases then often manifests itself in rapid fatigue, fatigue, decreased concentration, decreased performance, as well Joint discomfort and changes in skin, hair and nails.
Basica products contain many important minerals and trace elements, such as zinc, calcium and magnesium. These minerals neutralize excess acids, stimulate the energy metabolism and help to reduce tiredness and exhaustion, as well as to increase mental performance. Regular exercise is recommended to support the intake of Basica products, for example in the form of swimming, jogging or cycling, as well as drinking enough (approx. 1-2 liters per day) to support the kidneys in flushing out excess acids.
Basica Vital
Basica Vital is an alkaline granulate that can be stirred into food and used for cooking and baking. It is tasteless and heat resistant. It contains numerous trace elements and minerals like Calcium, Zinc, iron, magnesium, potassium and Sodium. Furthermore it is iodine and gluten free and does not contain any sweeteners.
Basica Vital is available in 200g and 800g packs. The costs are between 7 and 20 euros. It is recommended to stir a portion of Basica Vital (about 16g) into food in the morning and in the evening. Basica Vital dissolves rather poorly in liquids. Basica Vital can also be taken by pregnant and breastfeeding women. It should be noted that Basica Vital Lactose contains and is not suitable for people who are lactose intolerant. At Lactose intolerance however, other Basica products can be used.
Basica Compact
Basica Compact is in Tablet form available. These are small, tasteless Tablets that neither Lactose yet Sweeteners contain. Just like Basica Vital, Basica Compact tablets are iodine-free and gluten-free and contain all the important minerals and trace elements necessary for a balanced acid-base balance. It is recommended to take around two tablets three times a day with sufficient liquid. Basica Compact is available as 120 and 360 packs. The costs are between 10 and 30 euros.
Basica Direct
Basica Direkt are small, basic microbeads that can be taken without adding liquid and that dissolve quickly in the oropharynx. They contain all the important minerals and trace elements that the body needs to regulate the acid-base balance. Basica Direkt micro pearls have a lemon flavor and are lactose- and sugar-free. Basica Direkt is available as a pack of 30 and the cost is 10 euros. Basica Direkt is recommended twice a day without water to take.
Basica Instant
Basica Instant is an alkaline drinking powder with an orange flavor that contains all important minerals and trace elements in addition vitamin C and Vitamin B2 contains. It is recommended to take it once a day. About 2 measuring spoons of Basica Instant (about 15g) should be dissolved in about 250ml water and drunk. Basica Instant is also free of iodine and gluten and does not contain any Lactose or sweeteners.
Basica Sport
Basica Sport is a soluble beverage powder that is next to Minerals and Trace elements also carbohydrates and Vitamins contains. It is hypotonic and has a slight citrus taste. With its essential nutrients, it gives the body endurance and energy, helps in that Regeneration phase after exercise and protects against one Hyperacidity. Basica Sport can be taken before, during or after sport to recharge the body with energy. It is recommended to take about 5 measuring spoons (about 30g) in about half a liter of water. Depending on your needs, it can also be dissolved in up to 2 liters of water. Basica Sport is available as a 240 gram or 660 gram pack and costs around 20 euros.
Basic energy cure
The Basica Energy Cure is one Alkaline treatment lasting several weeks which helps to deacidify the body, to stabilize the acid-base balance in the long term and to increase overall well-being and performance. The alkaline treatment consists of three pillars: change in diet, deacidification of the body and activation of the metabolism through exercise and diet and should be done over a period of two to three months.
It is essential to change your diet to predominantly alkaline foods such as lettuce, fruit and vegetables. Animal proteins such as meat and fish should not be avoided, but the amount should be significantly reduced. The second important pillar of the alkaline treatment is deacidification. For this, the body primarily needs bases. These can either be taken in with food or produced by the body itself Enzymes. Here plays zinc a significant role. Basica products ensure that the body is supplied with sufficient basic minerals and trace elements and thus support deacidification.
The third pillar is the stimulation of the metabolism. This can be achieved primarily through endurance sports such as cycling, jogging, and swimming. By stimulating the energy metabolism it also comes to Fat burning. Since this in turn produces acids in the form of ketonic acids, it is important to consume sufficient bases to ensure that Acid-base balance to guarantee. It is also important Constant stress should be avoided, as the stress on the body can lead to acids. Yoga, relaxing baths or breathing exercises can help to relax and give the body enough time for complete regeneration.