Psychology Online

Psychology online

Welcome to our department of psychology from

Here you will find information on all topics related to psychology. Among other things, there is an overview of anxiety disorders, sleep disorders and psychotherapeutic options.

Anxiety disorders

Anxiety disorders can occur in many areas of life and occur especially in certain situations such as exams, flights or contact with large crowds. This leads to a severe restriction in everyday life and quality of life. The main consequences are withdrawal from the social environment and increased psychological stress with possible depression. You will also find an overview of the most important anxiety disorders:

Agoraphobia, the fear of everyday situations such as large squares, crowds, queues or the like
Arachnophobia, the fear of spiders
fear of flying
Claustrophobia
Generalized anxiety disorder
Panic attacks
Exam anxiety
Social phobia
Specific fear

Burnout syndrome

In the case of a burnout syndrome, permanent strain and stress in the private or professional area lead to an extreme state of exhaustion, which is accompanied by reduced performance and sometimes also depression. Interesting articles on this:

Burnout prevention
The different phases of a burnout syndrome
Treatment of burnout syndrome

Drugs, alcohol and smoking

All of our articles on drugs, alcohol and smoking are listed below:

Alcohol addiction
alcoholism
Alcohol poisoning
The consequences of alcohol
The consequences of smoking
Stop smoking
Nicorette
The consequences of drugs
What are the consequences of smoking weed?

stress

Nowadays a lot of people suffer from stress, whether in private or at work, stress shows not only emotional effects but also physical symptoms. If the stress becomes permanent, it can lead to burnout syndrome. For this reason, here are our articles on stress and its prevention:

Symptoms of stress
Consequences of stress
How can you reduce stress?

sleep disorders

Sleep disturbances represent a great burden in everyday life, as they are associated with fatigue during the day and thus reduced performance. An overview of the most common sleep disorders and related articles can be found here:

Chronic fatigue
insomnia
Difficulty falling asleep
Difficulty sleeping through the night
Daytime sleepiness
Jet lag
Sleepwalking
Twitching in sleep
Sleep hygiene
Consequences of lack of sleep

Mental disorders and psychotherapy

Mental disorders can be treated with psychotherapy, and there are many different methods. Our topics on psychotherapy and its approaches can be found below:

Behavior therapy
Progressive Muscle Relaxation
Imagination journeys
Therapy and help for children with behavioral problems

mobbing

Bullying is becoming a more and more important topic in today's age as there are more incidents of bullying through the Internet and social media. It plays a role especially in children and adolescents, but it can also be used in adults, e.g. occur in the workplace. You will find more information on this topic here: