Category : Diet

Whey diet

Whey diet

- your medical information portal. Here you will find information on the whey diet explained to laymen.

Fasting Risks

Fasting Risks

the medical information portal. A lot of helpful information on the subject of fasting risks clearly explained.

Military Diet

Military Diet

The Military Diet is an American lightning diet that was developed to get American soldiers fit quickly. The hard crash diet promises a weight loss of up to 4.5 kilos in one week.

Protein and nutrition

Protein and nutrition

How important are proteins to humans? How Much Protein Do People Need? Should you also consume protein powder? All of these questions and the topic of diet, exercise and weight loss are discussed in the following article.

The Atkins Diet

The Atkins Diet

The Atkins diet consists of four phases, which differ greatly in the amount of carbohydrate intake allowed on a daily basis. The amount of carbohydrates allowed is clearly regulated in the Atkins diet. There are different sizes in the diet phases and diet weeks

Losing weight and alcohol - how do they go together?

Losing weight and alcohol - how do they go together?

Alcoholic beverages like beer or cocktails contain a lot of carbohydrates. If you consume a lot of alcohol, omitting such drinks can already have a significant weight-reducing effect. Alcohol leads to a rapid increase in

Intermittent Fasting - How Effective Is It Really?

Intermittent Fasting - How Effective Is It Really?

With intermittent fasting, you regularly alternate between times of fasting and times of food consumption in a certain rhythm.

Set point theory

Set point theory

This article is about the set point theory. It says that every person has a genetically predetermined, individual target weight.

Lose weight without exercise

Lose weight without exercise

, your medical information portal. Here you will find a lot of helpful information on the subject of losing weight without exercise, clearly described.

Lose weight by burning fat

Lose weight by burning fat

- your medical information portal. Here you will find information on the subject of "losing weight by burning fat" explained in a layman's way.

Lose weight with tea

Lose weight with tea

- your medical information portal. Here you will find a lot of helpful information about losing weight with tea clearly explained.

Coffee for Weight Loss - What's Behind It?

Coffee for Weight Loss - What's Behind It?

- your medical information portal. Here you will find a lot of helpful information about coffee for weight loss clearly explained.

Lose weight with the help of tablets or capsules

Lose weight with the help of tablets or capsules

the medical information portal. A lot of helpful information on the subject of losing weight with the help of tablets or capsules is clearly explained.

Belly Away Diet

Belly Away Diet

A lot of information about the abdominal route diet clearly explained.

How can you boost fat burning?

How can you boost fat burning?

- your [medical] information portal. Here you will find information on "How can you boost fat burning?" Explained in layman's terms.

Potato diet

Potato diet

the medical information portal. A lot of helpful information on the subject of the potato diet explained in an understandable way.

Fitness diet

Fitness diet

- your sports medicine information portal. Here you will find information on the subject of "fitness diet" explained to laymen.

Diet for short bowel syndrome

Diet for short bowel syndrome

the nutrition-specific information portal. A lot of information on nutrition for short bowel syndrome explained in an understandable way.

Diet for protein loss syndrome

Diet for protein loss syndrome

the nutrition-specific information portal. A lot of information on nutrition in the case of protein loss syndrome clearly explained.

Healthy eating

Healthy eating

In addition to plenty of exercise, a healthy lifestyle also includes a balanced diet. The body needs good fats, protein, carbohydrates, and vitamins to stay efficient. Therefore diets that e.g. exclude certain food groups