Category : Sports-And-Fitness

Endurance Performance - How To Improve It

Endurance Performance - How To Improve It

Endurance is the body's resistance to fatigue in the event of long-term stress and the organism's ability to regenerate after exercise.

Cooper test

Cooper test

the sports medicine information portal. A lot of helpful information about the Cooper Test explained in an understandable way.

Treadmill analysis

Treadmill analysis

the sports medicine information portal with lots of helpful information on the subject of running analysis simply described.

Anaerobic training

Anaerobic training

the sports medicine information portal. A lot of helpful information on the subject of anaerobic training clearly explained.

Lactate

Lactate

the sports medicine information portal. A lot of helpful information about lactate explained in an understandable way.

Conconi test

Conconi test

the sports medicine information portal. A lot of helpful information about the Conconi Test explained in an understandable way.

Lactic acidosis

Lactic acidosis

the sports medicine information portal. A lot of helpful information about lactic acidosis explained in an understandable way.

marathon

marathon

the sports medicine information portal. A lot of helpful information on the subject of marathons is clearly explained.

Triathlon

Triathlon

the sports medicine information portal. A lot of helpful information about triathlon explained in an understandable way.

Bioelectrical Impedance Analysis (BIA)

Bioelectrical Impedance Analysis (BIA)

- your medical information portal. Detailed information on the subject of "Bioelectrical Impedance Analysis (BIA)" explained in an understandable way.

Body fat percentage

Body fat percentage

your sports medicine information portal. Here you will find a lot of information on the subject of body fat percentage described in layman's terms.

Pilates

Pilates

Pilates is a training method with stretching and strength exercises for the whole body. It helps to stabilize muscle groups such as the pelvic floor muscles or the back muscles and promotes concentration. It is not a pure one

Aqua-fitness

Aqua-fitness

Aquafitness is a collective term for sports that are performed in water and with which the entire body can be trained. The aim of aqua fitness is to strengthen the entire body, to train mobility and coordination

Back training during pregnancy

Back training during pregnancy

- your medical information portal. Here you will find information on the subject of back training during pregnancy, clearly explained to laymen.

Relaxation techniques

Relaxation techniques

Relaxation techniques are a wide variety of methods to reduce stress and promote inner peace. Different techniques can be used for this.

Weight training

Weight training

the sports medicine information portal. A lot of helpful information about weight training explained in an understandable way.

narcotic

narcotic

the sports medicine information portal.A lot of information on the subject of narcotics is described in a layman's way.

Abdominal muscle training after pregnancy

Abdominal muscle training after pregnancy

- your medical information portal. A lot of helpful information about abdominal muscle training after pregnancy is clearly described.

Lower body fat percentage

Lower body fat percentage

your sports medicine information portal. Here you will find a lot of information on the subject of lowering the body fat percentage, described in layman's terms.

The yo-yo effect

The yo-yo effect

the medical information portal. A lot of helpful information about the JoJo effect explained in an understandable way.