Category : Sports-And-Fitness

Sports medical examination methods

Sports medical examination methods

the orthopedic information portal. Here you will find a lot of helpful information on the subject of sports medical examination methods.

Endurance performance diagnostics

Endurance performance diagnostics

the sports medicine information portal. A lot of helpful information on the subject of endurance performance diagnostics is clearly explained.

Ergometry

Ergometry

the sports medicine information portal. Lots of helpful information on the subject of ergometry.

Pulmonary function test

Pulmonary function test

the sports medicine information portal. A lot of helpful information on the subject of lung function tests explained in an understandable way.

endurance

endurance

Endurance as a complex motor and conditioning ability is defined as the ability to withstand physical and mental stress for as long as possible.

Speed ​​in sport

Speed ​​in sport

- your sports medicine information portal. A lot of helpful information on the subject of speed clearly explained.

Spiroergometry

Spiroergometry

the sports medicine information portal. A lot of helpful information on the subject of spiroergometry explained in an understandable way.

Lactate test

Lactate test

- your sports medicine information portal. Here you will find helpful information on the subject of lactate tests that is understandable for laypeople.

Strength (as a conditional ability)

Strength (as a conditional ability)

the training science information portal. A lot of helpful information on the subject of strength described as a conditional ability in an understandable way.

Coordination training

Coordination training

- your sports medicine information portal. Here you will find helpful information on the subject of coordination training that is understandable for laypeople.

Build condition

Build condition

The term stamina includes endurance, strength, speed and flexibility. All 4 aspects should be trained equally. In general, you build stamina quickly if you practice a sport regularly and seriously.

Fitness training

Fitness training

- your sports medicine information portal. A lot of helpful information on the subject of fitness training explained in an understandable way.

Stretching for sore muscles

Stretching for sore muscles

- your sports medicine information portal. A lot of information about stretching sore muscles is described in an understandable way.

Training principles

Training principles

Training principles are understood as guidelines for athletic training. Training principles are often understood as maxims or principles of sports training. Sports goals can be achieved systematically through training principles

EMS training

EMS training

- your sports medicine information portal. Here you will find information on EMS training that is understandable for laymen.

sports

sports

the sports medicine information portal with lots of helpful information on all athletes in the information portal

Supplements for building muscle

Supplements for building muscle

the medical information portal. A lot of information on the subject of muscle building and nutrition clearly explained.

Overtraining

Overtraining

the sports medicine portal. Here you will find a lot of helpful information on the subject of overtraining described in a layman's way.

Stimulate metabolism

Stimulate metabolism

the sports medicine information portal. Here you will find helpful information on the subject of stimulating the metabolism that is understandable for laymen.

fitness

fitness

Fitness training is considered to be training with the aim of maintaining or improving motor fitness. Targeted fitness training can optimize the cardiovascular system and develop the muscles and much more.