Category : Sports-And-Fitness

Flat stomach exercises

Flat stomach exercises

the sports medicine information portal. Lots of helpful information about flat stomach exercises clearly explained.

Triceps extension

Triceps extension

the sports medicine information portal. A lot of helpful information about triceps extension explained in an understandable way.

Biceps curl

Biceps curl

the sports medicine information portal. A lot of helpful information about biceps curl explained in an understandable way.

Lat pull

Lat pull

the sports medicine information portal. A lot of helpful information on the subject of lat pulldowns explained in an understandable way.

Neck press

Neck press

the sports medicine information portal. A lot of helpful information about neck presses explained in an understandable way.

Bench press

Bench press

the sports medicine information portal. A lot of helpful information about bench presses explained in an understandable way.

butterfly

butterfly

the sports medicine information portal. A lot of helpful information about butterfly explained in an understandable way.

Butterfly on the cable pull

Butterfly on the cable pull

the sports medicine information portal. A lot of helpful information on the topic of butterfly cable pulling explained in an understandable way.

Breaststroke

Breaststroke

the sports medicine information portal. A lot of helpful information about breaststroke explained in an understandable way.

Flying

Flying

the sports medicine information portal. A lot of helpful information on the subject of flying explained in an understandable way.

Abdominal crunch

Abdominal crunch

the sports medicine information portal. A lot of helpful information about abdominal crunch explained in an understandable way.

Bench press with dumbbells

Bench press with dumbbells

the sports medicine information portal. A lot of helpful information about the dumbbell bench press explained in an understandable way.

Six pack

Six pack

the sports medicine information portal. A lot of helpful information on the subject of six packs explained in an understandable way.

Training the abdominal muscles

Training the abdominal muscles

Many people value a well-trained stomach. The training of the abdominal muscles can take place at home as well as in the gym. Training without equipment is also possible. To give the muscles the necessary recovery after training

Side push-ups

Side push-ups

the sports medicine information portal. A lot of helpful information on the subject of side push-ups clearly explained.

The most effective exercises for the perfect washboard

The most effective exercises for the perfect washboard

The best and most effective exercises for a successful washboard abs are clearly described.

Back insulator

Back insulator

the sports medicine information portal. Lots of helpful information on the subject of back isolators.

Shoulder raises

Shoulder raises

the sports medicine information portal. A lot of helpful information about shoulder lifts explained in an understandable way.

Hyperextension

Hyperextension

the sports medicine information portal. A lot of helpful information about hyperextension explained clearly.

Strength training for a strong back

Strength training for a strong back

the sports medicine information portal. Here you will find helpful information on the subject of "back strength training" that is understandable for laypeople.