Aesthetic Fitness
At Aesthetic Fitness, muscle mass growth is essential and is achieved through strength training. The word bodybuilder is used less nowadays, but theoretically one could also say aesthetic bodybuilding instead of aesthetic fitness
Category : Sports-And-Fitness
Partial Reps
the sports medicine information portal. A lot of helpful information about partial reps explained in an understandable way.
Pre-Exhaustion Principal
the sports medicine information portal. A lot of helpful information on the topic of pre exhaustion principle explained in an understandable way.
Supersets
the sports medicine information portal. A lot of helpful information about supersets explained in an understandable way.
Cheatings
the sports medicine information portal. A lot of helpful information about cheatings explained in an understandable way.
Descending sets
the sports medicine information portal.A lot of helpful information on the subject of descending sets clearly explained.
The personal trainer
the sports medicine information portal. A lot of helpful information on the subject of personal trainers explained in an understandable way.
That is the correct breathing when jogging
When jogging you should pay attention to the correct breathing for a good endurance and oxygen supply. There is no such thing as one breathing technique, but you can learn a few tips.
Isolation Priciple
the sports medicine information portal. A lot of helpful information on the topic of Isolation Principal explained in an understandable way.
Running - the endurance sport for body and mind
Just three 30-minute sessions per week are enough to significantly increase fitness within a short period of time.
Maximum strength training
- your sports medicine information portal. Here you will find information on the subject of "maximum strength training" explained to laymen.
Movement description crawl swimming
the sports medicine information portal.A lot of helpful information on the subject of movement description crawl swimming clearly explained.
Dolphin swimming
the sports medicine information portal. A lot of helpful information about dolphin swimming explained in an understandable way.
Impact throw
the sports medicine information portal. A lot of helpful information on the subject of impact throw explained in an understandable way.
Lactate thresholds
the sports medicine information portal. A lot of helpful information about lactate thresholds explained in an understandable way.
Backstroke
the sports medicine information portal. A lot of helpful information about backstroke swimming explained in an understandable way.
Physical laws in swimming
the sports medicine information portal. A lot of helpful information about swimming physics explained in an understandable way.
Description Dolphin swimming
the sports medicine information portal. A lot of helpful information on the topic of motion description dolphin swimming explained in an understandable way.
Turns in swimming
the sports medicine information portal. A lot of helpful information about turning in swimming is clearly explained.
Movement description backstroke
the sports medicine information portal. A lot of helpful information on the subject of movement description backstroke explained in an understandable way.
