Home remedies for diarrhea

Overview of common home remedies for diarrhea

The most important thing to do about diarrhea at home is to drink plenty of fluids to make up for the fluid loss caused by diarrhea. Water, herbal teas and black teas are particularly suitable for this.

Care should be taken that the water does not contain carbonic acid, as this irritates the intestines even more. Milk should be avoided.
As many important electrolytes are flushed out of the body in addition to the water, these should also be replaced. As an alternative to an electrolyte solution from the pharmacy, you can also mix a teaspoon of salt, 8 teaspoons of grape sugar and 0.5 liters of orange juice in 1 liter of water

Grated apple is a tried and tested home remedy for diarrhea. The pectin it contains forms a protective layer on the intestinal wall so that the bacterial toxins cannot attack it. Pureed bananas are also recommended if you have diarrhea. Carrot soup is also suitable to fight diarrhea. In the case of diarrhea, foods are best eaten lukewarm and lightly salted. Several, very small portions should be eaten.

Rice cooked in salted water helps the body absorb the minerals it supplies.
Another home remedy is yeast. This binds the diarrhea pathogens and helps to transport them away.

The commonly recommended home remedy of cola and pretzel sticks is not as good as many think. The pretzel sticks provide the body with some of the salts it needs, but not potassium. The high sugar content of Cola means that even more water gets into the intestine and is excreted. The caffeine contained in cola has a laxative effect and is more harmful than beneficial.

Healing clay is also an alternative to combat diarrhea.One to two teaspoons of it should be put in a glass of water and drunk in small sips.

In addition, dried blueberries and sage, which are left to soak in boiling water for 10 minutes, are home remedies for diarrhea, as they also have mucosal protective effects.

Home remedies suitable for children

In principle, the same home remedies for diarrhea can be used in children as in adults. However, with children it is even more important to focus on one adequate hydration to be careful, as it quickly leads to dehydration. A hot water bottle on the stomach often helps to calm them down and relieve the discomfort and possible pain.

However, you should refrain from giving cola for diarrhea, as this has a positive effect on diarrhea, especially in children, and increases the excretion of water. Since children often do not like to drink unsweetened tea, diluted orange juice mixed with a little salt and sugar is an effective and tastier alternative to replenish the water and mineral balance. To do this, half a liter of orange juice should be mixed with one liter of water. To do this, 8 teaspoons of sugar and 1 teaspoon of salt are added.

If the child's diarrhea is very fluid or lasts for several days, it is important to consult a doctor in good time, who will initiate the appropriate measures and any infusions.

Home remedies suitable for babies

Infants who develop diarrhea should receive their usual milk. This is independent of whether it is in breast milk or milk substitute food.

If the babies are already given porridge, they can eat easily digestible food. Apple and banana porridge, grated apple, carrot or rice soup or porridge are well suited for this, and small quantities of rusks, pretzel sticks and noodles can also be eaten.
It is very important that you eat small portions first. In addition, teas such as chamomile or fennel tea can be drunk with a little salt and a teaspoon of sugar to compensate for the loss of fluid.

Home remedies with quick effects

There is no known home remedy for diarrhea with a particularly quick effect in contrast to others. Rapid relief from the symptoms can be achieved by initiating a light diet, drinking a lot and eating little of the right foods.
Grated apple, carrot soup and mashed bananas often work quickly and well. In connection with the drinking of unsweetened teas and a lot of water, a quick relief of the symptoms can be achieved.

Apples for diarrhea

The apple is considered to be an extremely effective home remedy for diarrhea. The pectin contained in the apple forms a protective film over the intestinal mucosa after it has been absorbed and thus prevents bacterial toxins from damaging the Intestines to prepare.

Apple is often used against diarrhea, especially when grated and lukewarm. However, only a small amount should be consumed in many servings throughout the day.

Grated apples are also suitable as a home remedy for diarrhea for children.

Summary of home remedies for diarrhea

There are many different ones Causes of diarrheamost of which can be treated fairly well with home remedies. However, if these show no effect, it is important to consult a doctor in good time, as this is an indication that the diarrhea is due to a more serious illness, such as a chronic inflammatory bowel disease like that Crohn's disease.

One of the most important measures to take when dealing with diarrhea is for patients much to drink, because the body loses a lot of fluid through the thin, increased stool. Drinks that contain both salts (to give the body the necessary electrolytes back) and sugar to help the reabsorption of water are particularly effective kidney to increase. Different ones also have a positive effect Teas out for diarrhea. Become common Blackberry leaves, Raspberries (Important: do not eat the fresh fruits, these tend to be more conducive to diarrhea) and chamomile used as a basis for teas, sometimes combinations thereof. On the other hand, drinks such as milk, alcohol and caffeinated drinks such as coffee should be avoided.

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The so-called home remedies are often used for diarrhea Healing earth. This is a special sand that can be consumed both dissolved in tea and pure, whereby the dry form has a more intense effect. Healing earth is available in pharmacies. The same applies Charcoal tablets. These can bind toxins and strengthen bowel movements.

In addition are Carrots and Apples good home remedies for diarrhea. Both contain the swelling agent pectin in a very high concentration, by means of which the toxins of many diarrhea-causing bacteria can be bound and thus rendered harmless. Ideally, 2 to 3 apples should be eaten daily, preferably raw, washed and grated. The carrots, on the other hand, should best be eaten as a soup, as this is the easiest way to digest them.

It is also helpful for diarrhea warmth. Often diarrhea goes with it Stomach cramps which can be reduced in intensity by locally applied heat. On the one hand, a hot water bottle or damp cloths can be used for warming; on the other hand, potatoes are also very effective as heaters. To do this, jacket potatoes must be mashed and stuffed into a cloth, which is then placed on the stomach. However, care must be taken with both methods as there is a risk of burns.