Gastrointestinal tea

introduction

Gastrointestinal infections are very common. Unless the infection is too bad, herbal remedies such as teas are often a good alternative or support to conventional medicine. Viruses or bacteria are often responsible for our digestive tract going crazy. An infection of the stomach and intestines can express itself in different ways. On the one hand one can react with nausea and vomiting and on the other hand there are patients who complain of constipation or diarrhea. Of course, more of the symptoms mentioned can also occur at the same time. But not only pathogens such as viruses or bacteria can trigger such infections, bad and spoiled food often cause people to suffer from the symptoms mentioned for days at a time. In particularly severe cases, a fever can also occur. It is important to consult a doctor if you have a suspected gastrointestinal infection and to avoid contact with other people.

In addition to the right diet, which should be as basic as possible, since the body is over-acidic anyway, in such a situation you should drink a lot, as a lot of fluids and important minerals are lost, especially with vomiting and diarrhea. In addition to water, gastrointestinal teas are very good to drink in this situation. They can have different compositions, because various herbs have a positive and calming effect on our digestive tract. You can either buy ready-made tea blends or the right herbs and then simply make your own tea.

Please also read: Home remedies for gastrointestinal flu

The products are available in Drugstores, Pharmacies and Health food stores, There are also some supermarkets that offer such teas. The pharmacy and health food store are particularly recommended because they have expert staff who guarantee good advice.

Even with herbal remedies - especially those with herbs, one should be careful not to consume too much. The The recommended daily dose should not be exceeded here either. If you take in too much of some herbs, you may experience slight negative symptoms. If you are allergic to certain ingredients, you should not drink the tea.

However, the attending physician or pharmacist can provide good information. It is important to know any known Allergies and mentions additional illnesses, especially if it is a question of a doctor who does not yet know the history. One should have the tea not for several weeks continuously drink. This must be clarified with the doctor or pharmacist. If you notice any side effects, you should definitely avoid the tea in the future.

How much tea needs to be in a cup is usually written on the packaging or on the package insert. You should adhere to this information if the herbs are not in a ready-made tea bag. The herbs are infused with boiling water. The tea should dry and dark be kept. If the expiration date has passed, you should refrain from continuing to drink the tea.

Herbs with a special effect

Herbs and medicinal plants are particularly suitable garlic, peppermint, chamomile and yellow gentian in intestinal infections.

At Vomit should ginger to take in. Does one suffer from one Stomach infection then those herbs that should also be consumed for intestinal problems are also ideal here. peppermint acts here kramming and promotes the production of bile in the liverwhich in turn is important for digestion. The chamomile works in general reassuring on the organism, anti-inflammatory and antibacterial. It is widely used, including other types of inflammation in the body. garlic has the substance allicin, which Can kill bacteria and fungi in the gastrointestinal tract. It is therefore recommended to take it. In addition to this crucial effect, garlic has many other great properties, such as Breakdown of blood lipids and the Removal of cholesterol from the blood. He still works anti-inflammatory. You should definitely not do without this plant. fennel is particularly positive against flatulence. It is also given to small babies who suffer from bloating. Besides, he works antispasmodic. ginger for example, is just as popular when Flatulence make life difficult and this also relieves cramps and stimulates the flow of bile. Yellow gentian has many bitter substances which it releases in the body and which in turn stimulate the gastric mucosa. The gastric acid HCL, which is formed in the parietal cells of the gastric mucosa (mucosa), helps Easier to digest food. Here, too, more bile is produced, which is mainly responsible for the digestion of fat. It is important, however, that tea is no substitute for one drug or saves going to the doctor.

Herbal tea during pregnancy

Especially pregnant women often suffer from nausea and Vomit, as well as under Gastrointestinal complaints.

As a pregnant woman in general more fluid should be consumed, we recommend drinking from here in particular Teas. If you are pregnant, you must not take every medicine, a tea can also be very useful, so that you can also do without certain drugs Medication feel better again soon.

But you should note that herbs are also medicines: Even if a tea is harmless, it can Medicinal plants, overdosed or with sensitive reactions, not only help, but aggravate the symptoms. If they have an antispasmodic effect, for example, it can still happen in the event of an overdose cramps arise. It is best to always consult a doctor or pharmacist to find out about the exact dosewhich one can consume per day. It is also important that you varies between teas and not the same herbal tea every day drinks.

recipe

There are many different recipes for gastrointestinal teas. Depending on which ailments you are suffering from, the Herbal composition vary. Sometimes antispasmodic herbs are dosed higher, other teas contain more anti-inflammatory drugs. You can find many do-it-yourself recipes on the Internet. But are also helpful ready mixes or one Help in the pharmacy.