Refigura®

introduction

Obesity is a widespread problem, also in Germany. The number of people who are overweight has increased steadily in recent years. Accordingly, there is also a demand for weight loss products, sports programs and diet plans for weight loss. Special products that are supposed to help you lose weight can be purchased in pharmacies or directly from the responsible manufacturers.
One such product is Refigura® powder, which is available in portioned sticks. Based on natural ingredients, Refigura® is supposed to help you reduce weight in a healthy way. Many people are familiar with the product from media appearances on television or various tabloid magazines. It is taken before main meals, dissolved in water, and among other things is said to help reduce calorie intake.

Indications

The weight loss product Refigura® is not a drug in the conventional sense and therefore has no classic indications. However, the manufacturer of Refigura® has issued two recommendations for the use of Refigura. This is, on the one hand, a rapid weight loss and, on the other hand, maintaining the weight. The manufacturer recommends weight loss with Refigura® for people who are overweight.
As a parameter for obesity, the manufacturer of Refigura® does not refer to weight information, but to the person's body mass index. With a body mass index of 25 or more, Refigura is recommended for weight loss purposes. However, this recommendation should be viewed critically, as the body mass index does not say anything about the ratio of body fat to muscle mass. For example, a person with relatively high muscle mass and low body fat may have a higher BMI than a person with the opposite ratio. In the first case, however, weight reduction would not really make sense. There are no other indications for the use of Refigura® than the ones mentioned.

Active ingredient / effect

The weight loss product Refigura® contains a patented active ingredient complex called “KiOnutrime-CsG”. This active ingredient complex can also be found by other manufacturers of other products. In Refigura®, however, it is combined with other herbal ingredients. The herbal basis of the active ingredient complex "KiOnutrime-CsG" is made up of the substance chitosan. This substance has a high binding capacity for fats. In a study, researchers were able to determine that the active ingredient can contribute to weight loss and also reduce the long-term blood sugar level -HbA1c-.
The manufacturer promises that in combination with the other active ingredients that resemble a dietary fiber complex, sugar and carbohydrates are also bound by the product. Taking Refigura® before eating should continue to reduce the feeling of hunger. This is achieved by a swelling substance that is supposed to bring about a slight saturation. This is also to prevent cravings for food. In this context, the manufacturer mentions a time window of around 4 hours, during which the feeling of hunger is suppressed even after eating. The product is free from animal ingredients, gluten or lactose and is produced free of genetic engineering. The manufacturer recommends a healthy diet and regular exercise for optimal success of Refigura® and does not promise overnight success.

side effect

There is only rough information about the side effects of Refigura®. In contrast to a tested drug, side effects are mentioned by the manufacturer without a frequency. The only known side effects of Refigura® affect the digestive tract. Refigura contains dietary fiber and bulking agents that are supposed to help with weight loss. To a certain extent one can also speak of a laxative effect. A sensitive digestive tract or a diet that is very high in fiber can lead to discomfort. Typical symptoms are flatulence, nausea or diarrhea. Constipation, stomach pain or an irritated stomach are also possible side effects of taking Refigura®. People with chronic gastrointestinal diseases or a sensitive digestive tract therefore do not benefit from taking Refigura®. Intolerance to one of the ingredients can also lead to such complaints or even an allergic reaction.

interaction

Since Refigura® can be purchased without a prescription, the intake is not checked beforehand by a doctor. However, if you take medication regularly, it is advisable to discuss the use of Refigura® with a doctor beforehand, as this can clarify any side effects and interactions. Refigura® intervenes in the metabolism and has a high fat binding capacity. As a result, it can negatively affect the effectiveness and processing of some drugs. In particular, drugs that also contain fats or chemical substances that are similar to fats can be impaired in their effectiveness. Important examples of this are the birth control pills or hormone preparations as they are taken during menopause. This does not mean that Refigura® must not be taken in these cases, but only that the time of taking must be planned. So that Refigura® does not affect the effect of such medications, the medication should be taken at least one hour before or four hours after taking Refigura®.

When should Refigura not be taken? ®

There are some contraindications for taking Refigura®. The product should not be taken if there is an allergy or intolerance to one or more of its ingredients. Furthermore, Refigura® is not suitable for use during pregnancy and breastfeeding. In addition, people with chronic or serious illnesses and who regularly take other medications should be careful when taking Refigura®.
If you wish to take Refigura®, you should always discuss this with a doctor who is familiar with your own medical history and medication intake. In this way, it can be reliably assessed whether taking Refigura® can lead to damage or disadvantages. In the case of high blood pressure, the blood pressure may change and decrease as a result of the weight loss in the course of taking Refigura®. The dose of antihypertensive medication may then have to be adjusted. It is similar with drug-controlled diabetes. Refigura® can cause blood sugar levels to drop. If necessary, only a lower dose of the antidiabetic drug is then required.

dosage

Refigura can be taken in two different dosage regimens, which differ depending on the intended use. For the desired weight loss, Refigura® should be taken three times a day before each main meal. The product is already portioned in sticks. One stick per dose is dissolved in 200 ml of water or any other liquid and taken. At this dosage, Refigura® should be used for a maximum of three months at a time.
In order to maintain the weight, it is only recommended to use it once a day. Before a main meal, a Refigura® stick should also be dissolved in 200 ml of water or another liquid and taken.

Ingestion

The optimal time to take Refigura® is just before eating. According to the manufacturer, the product should be taken about 10 minutes before each main meal, but a maximum of three times a day, if weight loss is sought. In order to maintain the weight, Refigura® should only be taken once a day about 10 minutes before a main meal. The portioned stick can be dissolved in 200 ml of water or any other liquid. Otherwise, there are no special things that need to be considered with regard to the intake.

powder

The Refigura® product is only offered in one version, namely as a powder. The powder is portioned in practical sticks that contain a dose of Refigura®. The contents of a stick should be dissolved in 200 ml of water and drunk about 10 minutes before the main meal. Refigura® is not suitable for dry consumption. The powder can be taken over a long period of time. In a high dose - three sticks a day - an intake period of around twelve weeks is recommended.
The low dosage - one stick a day - is also suitable for long-term use. Unlike other manufacturers, the manufacturer does not sell any other products in other dosage forms under the Refigura® line. So there are no drops, tablets or solutions. If such products are offered, they are counterfeit or imitation products, the harmlessness of which should be doubted.

Sticks

The practical thing about the Refigura® product is probably the finished portioning for at home, so that there is no need to measure or weigh the product. It is offered in the form of small sachets that already contain the amount for one dose of Refigura®. These bags are called "sticks" by the manufacturer. There are pack sizes with 15, 30 or 90 sticks. It is recommended to take three sticks a day for weight loss. One stick should be taken before each main meal. The contents of the stick are dissolved in 200 ml of water and drunk.

drops

The product Refigura® only exists in the form of a powder, which is portioned in sticks. These sticks are small pouches that contain the amount for a Refigura® dose. Unlike other weight loss products, the product is not available in the form of drops. The FORMOLINE A figure drops or the CEFAMADAR® drops are examples of a weight loss product that is offered as drops.

price

Refigura® can be purchased in pharmacies as well as selected online shops and online pharmacies. There are different pack sizes with different prices. The smallest pack size contains 15 portioned sticks and is priced around 16 euros. The prices vary between around 15.40 and 18.90 euros and differ depending on the pharmacy and dealer. If you buy Refigura® online, you may have to expect additional shipping costs. The medium pack size contains 30 portioned sticks and has a price of around 30 euros. Here, too, there are sometimes cheaper or more expensive offers. For longer-term use, there is a pack size of 90 portioned sticks. This is where the price difference is greatest. The cheapest offer is around 62 euros, whereas the most expensive provider offers the product at a price of around 77 euros.

criticism

Many Refigura® users rate the product's good tolerance in particular as very positive. Side effects or intolerance can occur, but are rarely the case. The criticism that is often expressed against such weight loss products is directed against the effectiveness. Refigura® cannot lead to rapid or particularly large weight loss. According to one study, the average weight loss in 90 days is around three kilograms. The success of the product is still dependent on individual factors such as diet or daily exercise. However, the manufacturer does not claim to have developed a miracle drug. No unrealistically high weight loss is promised, only a supporting effect through Refigura®.
However, weight loss products in general are sharply criticized by many doctors and health experts. Without a healthy diet and regular exercise, healthy weight loss is not possible. Furthermore, the risk of a yo-yo effect when using such products is very high as soon as they are discontinued. The effect of the active ingredient chitosan is also very controversial.Tests show that it has a fat-binding effect, but this is strongly questioned in the human intestine. Furthermore, chitosan is suspected of being able to cause more serious side effects, such as a vitamin deficiency.

Refigura® and alcohol - are they compatible?

There is no contraindication for the use of Refigura® and the simultaneous consumption of alcoholic beverages. However, alcohol can significantly limit the success of Refigura® and the desired weight loss. Anyone who suffers from a sensitive digestive tract or a weak stomach can also have increased side effects such as stomach pain, diarrhea or gas from the simultaneous consumption of alcohol. However, nothing speaks against moderate alcohol consumption and the intake of Refigura®.

From what age can I take Refigura? ®

Since it is a weight loss product, the use of Refigura® is generally only recommended for people who are overweight. The product was designed and developed for adults. Children should not take it, even if the manufacturer does not provide any information on this. If not otherwise prescribed by a doctor, Refigura® is not suitable for use under the age of 18.

Can I take Refigura® during pregnancy / breastfeeding?

The manufacturer of Refigura® expressly speaks out against using the product during pregnancy and breastfeeding. There are different reasons for this. According to the manufacturer, no nutrients should be withheld from the child by taking Refigura®. Another reason is that there are no controlled studies on the use of the product during pregnancy and breastfeeding. As a result, a pregnant or breastfeeding woman cannot be assured that the child will not be harmed. You should therefore refrain from taking it during pregnancy or breastfeeding due to the reasons mentioned.

Read more on the subject at: Lose weight after pregnancy

Alternatives to Refigura®

Apart from Refigura® there are a number of other products that are also offered to help you lose weight. A well-known product is, for example, “Formoline L112”. Similar to Refigura®, "Formoline L112" also contains active ingredients based on the substance chitosan. It should also bind calories and fats and thus counteract weight gain.
Alternatively, there is also the active ingredient orlistat, which has a slightly different mechanism of action than the products Refigura® or "Formoline L112". Orlistat works by blocking an enzyme in the digestive tract that is responsible for the body's absorption of fat. Unlike many other weight loss products, however, Orlistat is only available from a pharmacy and is only recommended for people who are very overweight (> BMI 28).
Another very well-known product line is "Almased®". Almased products are an alternative to Refigura®, but they differ greatly from the use of Refigura®. Almased is a powder that is mixed with water to make a shake. The carbohydrate-protein shake replaces meals, depending on the diet plan, and is intended to help you lose weight in the long term.